Creamed Banana Rice Polenta Porridge
Creamed Banana Rice Polenta Porridge

Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a creative dish, creamed banana rice polenta porridge. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Creamed Banana Rice Polenta Porridge is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Creamed Banana Rice Polenta Porridge is something which I’ve loved my whole life.

This tasty creamed banana rice and polenta porridge recipe is a great vegan breakfast idea or dessert pudding. This tasty creamed banana rice and polenta porridge is a great vegan breakfast idea or dessert pudding. It is high carb and low fat and would suit those.

To begin with this particular recipe, we have to prepare a few components. You can cook creamed banana rice polenta porridge using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Creamed Banana Rice Polenta Porridge:
  1. Take 2/3 cup rice Organic white rice/plain rice (washed)
  2. Make ready 2 cups Soy Milk (or any non-dairy milk of your choice)
  3. Make ready 2 cups water
  4. Get 1/8 tsp Tumeric Just a dash for colour
  5. Make ready 2 whole Bananas Chopped (make sure they are very ripe)
  6. Get 4 tbsp Apple Juice (or other sweetener of choice eg. maple syrup, coconut sugar, orange juice) etc
  7. Take 1 tsp Vanilla Extract
  8. Get 1/4 cup Polenta to thicken mixture at the end (coarsely ground cornmeal)

As long as you cook it gently, over low heat, you can get away with whisking it only a few times as it cooks. Polenta is cooked cornmeal that can be eaten as a side dish or used in a variety of recipes, from bread to desserts. Polenta is a healthful food choice with several nutritional benefits. In this article, we look at eight of the nutritional benefits of polenta, as well as how.

Steps to make Creamed Banana Rice Polenta Porridge:
  1. Starting with a large sauce pan add all the ingredients except the polenta.
  2. Place the sauce pan on a stove at high heat and bring to the boil while stirring regularly. Once boiling, turn down the heat to a simmer, place a lid on the pot and cook for a further 15 minutes. After 15 minutes remove the lid and add the polenta.
  3. Stir the polenta in thoroughly making sure that you squash any polenta clumps floating around the pan. If necessary turn the stove up to a medium heat to aid the polenta cooking process.
  4. Once the polenta has thickened it's time to serve!

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