Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a tasty dish, beef and broccoli quiche. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!
Beef and Broccoli Quiche is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Beef and Broccoli Quiche is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Beef and Broccoli Quiche:
- Make ready 1-1/2 cups seasoned panko bread crumbs
- Make ready 1 pound ground beef, you can use meat of your choice
- Prepare 2 tablespoons coconut amino
- Get 2 tablespoons vegetable oil
- Make ready 1/2 pound broccoli
- Take 6 large eggs
- Take 1 medium onion
- Take 3 cups shredded extra sharp cheddar cheese
- Make ready 13-1/2 ounce coconut milk
- Get 1 cup crumbled feta cheese
- Make ready 2 teaspoons Hungarian Paprika, ground
- Make ready 1 teaspoon granulated garlic you can use more or less
- Take 1 teaspoon salt
- Prepare 1/2 teaspoon ground black pepper
- Make ready 1/2 cup chopped parsley
- Get 1/4 cup melted butter
The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen. Beef and broccoli Close up of healthy balanced nutrition meal in bowl with beef meat, rice , steamed vegetables: broccoli and carrots More stock photos from Catalina Zaharescu Tiensuu's portfolio. Quiche portion Beef steak with microgreens salad Beef and vegetables Hot Beef and vegetables. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant.
Instructions to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
Get our restaurant secrets in this authentic beef and broccoli recipe. To guarantee bright green broccoli, blanch the florets in boiling water then drain and dry it very well before adding it to the pan. This all-star ham and cheese quiche has over one hundred ratings for good reason. Beat the delivery driver to dinner with glazed beef and broccoli served straight from the skillet. After a bit of experimenting, I mastered the thin slices of tender beef, the crunchy broccoli, and that mysteriously savory sauce that makes the dish so darn delicious.
So that’s going to wrap this up with this Easy food beef and broccoli quiche recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
