Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a Easy dish, basic cauli rice / cauliflower couscous. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it You make this copycat couscous by pulsing cauliflower florets in a food processor (or grating them on a box grater) until they've broken down into tiny granules. Cauli-rice is made from cauliflower, one of the healthiest cruciferous vegetables on the planet! It's loaded with nutrients including fiber, vitamins C, K For a texture more like couscous use the small holes on the grater or fit the food processor with the blade attachment and pulse.
Basic Cauli Rice / Cauliflower Couscous is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Basic Cauli Rice / Cauliflower Couscous is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have basic cauli rice / cauliflower couscous using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Basic Cauli Rice / Cauliflower Couscous:
- Prepare Basic Cauli Rice with Meat
- Make ready 1 large cauliflower head, washed and minced
- Get 1 red onion, chopped
- Make ready 1/4 of a garlic head, chopped
- Take 1/4 of an inch slice of butter
- Prepare Pcs meat (ex bacon, sausage, mince)
- Take 2-3 Tbsp Meat drippings
- Get 1 pc fried egg
- Make ready 1 tsp Garnish (optional)
- Get to taste Salt
- Prepare to taste Pepper
- Get Flavored Cauli Rice
- Take 1 tsp Nasi Goreng paste
Most couscous recipes are all about the herbs and fresh vegetables anyway, so you're really not missing out on anything when you substitute cauli rice. Aviva Goldfarb, busy mom and author of The Scramble meal planner website, shows how to make cauli rice (or couscous) using a food processor or a box grater. Making cauliflower couscous couldn't be easier. You just grind up fresh cauliflower florets in a food processor until they resemble couscous.
Steps to make Basic Cauli Rice / Cauliflower Couscous:
- Cook your meat first in a pan. I used a salty-garlicky sausage link called longganisa in the Philippines. This sausage gives out a lot of drippings that will definitely make the cauli rice tasty. Another good option is bacon or prosciutto.
- Romove your meat from pan and ser aside. Lower the heat, sauté the onions then add the garlic.
- Roughly chop your meat and add to the pan. Sauté with the onions and garlic.
- How to prep the cauliflower: wash and dry it well using a towel. Cut into florets. Separate the stalks and remove the non-edible green leaves of course. You can use the stalks connected to the flower heads, just make sure to mince well. I used a chopper/mincer machine this time, faster! After mincing, let it air dry or squeeze through with a paper towel. We need to dry it or else it will become mushy after cooking.
- Add portion by portion to your pan with the garlic-onion-meat. Season with salt and pepper. I added butter when the drippings were absorbed fully, and started looking dry. Keep mixing until everything is cooked.
- Garnish with a sunny side up or scrambled egg strips. Garnish with parsely or green onions on top. I used bell pepper, it's what I had in the fridge.
- Flavored Cauli Rice- I tried a Nasi Goreng paste. Normally it's used on rice, but it worked well with the cauli rice too. Just add a small amount, mix well.
Steam the cauliflower in just enough water to coat the bottom of a pan. Then lightly sauté some nuts, fruit, and onions and toss with the "couscous". No matter how long you've been eating low-carb, you still might have those cravings here and there for certain food items that This Easy Cauliflower Couscous is crazy good, super simple to make, and goes perfectly as an addition to any meal. The next time you feel like. Don't get me wrong, I love rice.
So that is going to wrap it up with this Authentic food basic cauli rice / cauliflower couscous recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
