Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a unique dish, healthy oats pancakes. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Learn how to make easy and healthy banana oat pancakes. Blueberry Oat Pancakes With Maple Yogurt.
Healthy Oats Pancakes is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Healthy Oats Pancakes is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy oats pancakes using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Oats Pancakes:
- Make ready 1/2 cup oats flour (blended oats)
- Prepare 1/2 cup blended oatmeal cookies
- Take 4 tbsp all-purpose flour
- Prepare 3 tbsp granulated sugar/ any sweetener (optional)
- Take 1 tbsp baking powder
- Prepare 3/4 cup milk (milk of choice)
- Get 1/4 cup melted butter
- Make ready 1/3 cup apple puree / applesauce
- Get 1/4 tsp cinnamon
- Make ready 1/8 tsp salt
- Make ready Butter, as needed (for frying)
These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt. These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than.
Instructions to make Healthy Oats Pancakes:
- In a large mixing bowl, add in all the dry ingredients and mix well to combine.
- After, make a well in the dry ingredients and pour in the wet ingredients.
- Mix thoroughly until everything is well combined and there are no lumps.
- Let the batter sit on the counter uncovered at room temperature for 10 minutes.
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!
Healthy Oatmeal Pancakes - a hearty pancake recipe that will be a breakfast that you make over Add the dry ingredients to the oat mixture and stir until blended. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. Heat a skillet to medium and add in a scoop* of the pancake batter. Oatbran is the same as oatmeal / porridge oats but contains more nutrients and fibre - available from Tesco, other supermarkets may sell too. These oat and chia pancakes are life right now.
So that is going to wrap this up with this awesome food healthy oats pancakes recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
