Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a creative dish, sprouts moong & paneer kulcha. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Mung beans sprout much faster as compared to other beans. Pick and clean the mung beans. Mung bean sprouts or green gram sprouts - A complete step by step photo guide on how to sprout mung beans or green gram at home.
Sprouts moong & paneer kulcha is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Sprouts moong & paneer kulcha is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook sprouts moong & paneer kulcha using 20 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Sprouts moong & paneer kulcha:
- Take 1 bowl Sprouts moong
- Make ready 5 spoon Boiled moong moong
- Take 5 spoon Boiled potatoes
- Make ready 1/2 bowl Paneer
- Prepare 1 tbsp Green chilli and garlic paste
- Prepare 1 spoon Chopped coriander
- Get 1/2 tsp Turmeric powder
- Make ready 1/2 tsp Amchoor powder
- Make ready 1/2 tsp Chat masala
- Make ready 1/2 tsp Garam masala
- Make ready to taste Salt
- Prepare 2 bowl Whole wheat flour for paratha
- Make ready to taste Salt
- Prepare 2-3 tbsp Oil fr moin
- Make ready 1 bowl Curd
- Take 1 spoon Sugar
- Prepare 1/2 tsp Cooking soda
- Get as needed Butter for brushing
- Make ready as needed Chopped coriander for sprinkle to kulcha
- Prepare as needed Curd for serving
Sprout itself has actually four main types which are moong, fenugrek, gram and brussel sprouts. Among those four, sprouted moong is particularly characterized on its distinct flavor and possibility to combine to other food. sprouts curry recipe sprouts recipe with step by step photo and video recipe. basically sprouts are protein packed food which supplies essential nutrients especially for vegetarian. sprouts can be easily used in a curry which can be either prepared with dry spices or with onion and tomato based sauce. having said that it can also be used in soup, salad and even in chaat. sprouted moong salad recipe A moong salad refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don't feel like eating anything spicy or oily but want something tangy, tasty and sumptuous.
Instructions to make Sprouts moong & paneer kulcha:
- First take a bowl & add whole wheat flour
- Add curd sugar salt oil and cooking soda & mix very well & make dough like pratha
- Keep a side dough for rest 20 min
- Boiled potatoes & moong mash it
- Take sprouts moong & panner & crush it
- Take a bowl & add crush sprouts moong & panner mash potatoes & boiled moong
- Add green chilli & garlic paste salt chopped coriander turmeric powder aamchor powder chat masala & garam masala & mix very well like dough
- Make small ball
- Make ready dough & roll kulcha add sprouts moong & panner stuffing & again roll & sprinkle coriander
- Spread one side water on kulcha
- Gas on medium flame make tawa & water side kulcha on it
- See bubbles on kulcha & one side rost on direct medium slow flame
- Ready kulcha & keep side & spread butter ya cheese
- Ready & enjoy very healthy sprouts moong panner kulcha & serve to curd
Here, sprouted and cooked moong is mixed with varied fresh ingredients like tomatoes, coriander. Sprouted moong (Green gram) dal is a popular, healthy and spicy lentil curry made across India in different ways depending on the region. It is made using spicy masala and is perfect for your week day lunch. Did you know: Green Moong or Whole Moong Dal is packed with protein and low in carbohydrates and is one of the best vegetarian superfoods out there. Line the bowl with paper towels, then use your hands to transfer handfuls of sprouts into the container.
So that’s going to wrap it up for this simple food sprouts moong & paneer kulcha recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
