Healthy Avocado Toast！
Healthy Avocado Toast！

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy avocado toast！. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Avocado Toast！ is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Healthy Avocado Toast！ is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Avocado Toast！:
  1. Take 2 slice whole wheat bread
  2. Take 1 avocado
  3. Make ready 1 egg
  4. Get 1 tbs oil
  5. Get 20 g hummus
  6. Get 1 tbs avocado oil
  7. Get 1/8 tsp black pepper
  8. Make ready 1/8 tsp crushed red pepper (not necessary)
  9. Prepare 1 tsp sunflower seeds
Steps to make Healthy Avocado Toast！:
  1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
  2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
  3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
  4. Scoop up the inside of another half avocado and put on the hummus.
  5. Add the black pepper.
  6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
  7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that is going to wrap this up for this unique food healthy avocado toast！ recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!