Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a instant dish, dandelion and purslane smoothie. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Dandelion and Purslane Smoothie is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Dandelion and Purslane Smoothie is something that I have loved my whole life. They are nice and they look wonderful.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Purslane or verdolagas is an incredible edible "weed" that's easy to forage.
To begin with this particular recipe, we must prepare a few components. You can cook dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Take 1 cup Dandelion leave
- Prepare 1 cup Purslane
- Make ready 1/2 cups moringa leave
- Prepare 2 bananas
- Prepare 1 cucumber
- Prepare 1 grapefruits
- Make ready 1 cup orange juice
- Get 1 cup milk kefir
- Get 1 tbs fresh Pitiona, sage, rosemary
- Get 1/2 cups nopal
- Get 1 cup Aloe vera gel
- Prepare 1 tbs cacao nibs
- Prepare 1 tbs pumpkin seeds powder
I show you how to make a dandelion smoothie or if you prefer to call it a Dandelion Slurpie from fresh picked dandelions. Dandelion greens are my absolute favorite smoothie green. Not only do they provide a higher amount of calcium and iron than most cultivated greens, they have a wide array of health benefits that make them THE perfect all around nutritional boost. Purslane smoothies nourish your body and satisfy your craving for something different.
Instructions to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
On a hot day, purslane smoothies or purslane popsicles will have you wanting more. How to harvest Purslane Harvesting purslane is easy; it grows just about anywhere that gets two frost-free months per year and loves to spread around cultivated fields, back yards, and any place that has fertile, moist soil. Even so, purslane is drought-tolerant and readily reseeds from one year to the next. Purslane has to be the one of the least appreciated edible weeds in New Zealand with huge hidden benefits. Purslane tastes slightly sour, is crunchy and also mucilaginous or slippery to eat.
So that’s going to wrap it up with this tasty food dandelion and purslane smoothie recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
