Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a Good dish, healthy avocado egg salad (no mayo). One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Avocado Egg Salad (No Mayo) is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Healthy Avocado Egg Salad (No Mayo) is something which I’ve loved my whole life. They are nice and they look wonderful.
This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. Place eggs in a medium pot.
To get started with this particular recipe, we have to prepare a few components. You can have healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Avocado Egg Salad (No Mayo):
- Take 4 Eggs
- Take 1/2 Avocado
- Make ready 2 Tablespoons Greek Yogurt
- Get 1 tsp Mustard
- Get 1 tsp Salt
- Make ready 1 tsp Pepper
- Prepare Dash Paprika
We receive a small commission at no cost to you when you make a purchase using our links. No-Mayo Avocado Egg Salad. by Jennafer Ashley. Use in salad dressings that call for mayo or yogurt. Mix into pesto instead of cheese.
Instructions to make Healthy Avocado Egg Salad (No Mayo):
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
- Garnish with Paprika
Use in Alfredo sauce in place of cream. Eggs are a great source of protein, healthy fats and CLA, making it one of the best satiating foods you can eat on keto! This Healthy Avocado Egg Salad is made with simple all natural ingredients and is mayo free. You can eat this Healthy Avocado Egg Salad with no mayo and not feel bad about indulging. Avocado provides plenty of creaminess and more flavor than mayo, making it the perfect way to update a classic!
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