Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a unique dish, tabbouleh salad. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. Grab my tips and watch the video for how to make tabouli below. This salad is light and flavorful and chock full of veggies that you can pull from your garden–tomatoes, cucumbers, and green onions.
Tabbouleh Salad is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Tabbouleh Salad is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have tabbouleh salad using 30 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Tabbouleh Salad:
- Prepare For salad:-
- Get 1 cup Coriander leaves (chopped)
- Prepare 6-8 Broccoli florets
- Get 2 Babycorn (cut into quarters)
- Prepare 2 Mushrooms (sliced)
- Get 1 1/2 tablespoon Red bell pepper (finely chopped
- Get 1 1/2 tablespoon Yellow bell pepper (finely chopped)
- Prepare 1 1/2 tablespoon Green bell pepper (finely chopped)
- Prepare 1/4 cup Moong bean sprout
- Get 6-8 Grapes (chopped)
- Get 1 tablespoon Peanut (roasted)
- Prepare 4-5 Almonds (roasted and cut into 3-4 pieces)
- Make ready 1/4 cup Cucumber (grated)
- Prepare 1 tablespoon Apple (finely chopped)
- Make ready 2 tablespoon Apple (grated)
- Get 1/2 teaspoon Garlic paste
- Take 1/2 teaspoon Olive oil
- Take 1 pinch Salt
- Make ready For dressing:-
- Take 1/2 cup Fresh apple juice
- Make ready 1/2 cup Olive oil
- Prepare 1 tablespoon Mustard paste
- Take 2 tablespoon Honey
- Prepare 1 tablespoon Tamarind paste
- Get 1 tablespoon Lemon juice
- Make ready To taste Salt
- Take 1 tablespoon Roasted Cumin powder
- Get For garnishing:-
- Get 1 tablespoon Sesame seeds (roasted)
- Make ready 1 tablespoon Musk melon seeds (roasted)
It's so refreshing, and I love the mint and the lemon essence in it. An easy Lemon-Mint and Tabbouleh Salad. If you have trouble finding plain bulgur (cracked wheat), use one cup of bulgur (but not the seasoning packets) from two boxes of wheat salad mix, found in. This recipe for quinoa tabbouleh salad produces a cool and refreshing vegetarian dish that's great for potlucks and picnics.
Instructions to make Tabbouleh Salad:
- Firstly, collect all ingredients.
- For dressing:- Take bowl, add tamarind paste, honey, mustard paste, salt, lemon juice, olive oil, honey, mustard paste, apple juice and cumin powder in it and whisk everything well and keep it aside.
- For salad:- Heat olive oil in a pan.
- Add garlic paste in it and cook it until it's raw smell is completely gone.
- Now add chopped broccoli, babycorn and mushrooms with a pinch of salt and cook it on low flame until it is slightly softened then switch of the flame.
- Take bowl, add coriander leaves, red, yellow and green bell peppers, grapes, moong bean sprouts, chopped and grated apple, grated cucumber and roasted peanuts and almonds in it the mix everything well.
- Now add prepared dressing in it vegetable-fruit mix and mix everything.
- Take this out on a plate, garnish it with roasted sesame seeds and musk melon seeds.
- Tabbouleh Salad is ready to serve now.
Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and lemon juice. We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork. Classic Tabbouleh Salad—a.k.a. tabouli—is made with cracked wheat bulgur, parsley, tomatoes, and a bright garlic mint dressing.
So that’s going to wrap it up with this Easy food tabbouleh salad recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
