Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a instant dish, quinoa tabbouleh. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Check out our Quinoa Recipe How to Make Quinoa Tabbouleh - Step By Step Photos. The first thing you'll want to do is rinse the.
Quinoa Tabbouleh is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Quinoa Tabbouleh is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook quinoa tabbouleh using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Quinoa Tabbouleh:
- Get 1 cup uncooked quinoa
- Make ready 1/2 medium onion, chopped
- Get 2 medium tomatoes, chopped
- Get 1 tablespoon chopped parsley
- Prepare 1 teaspoon chopped mint
- Make ready 2 cloves garlic, chopped
- Take 1 teaspoon garlic powder
- Prepare 1 small cucumber, chopped
- Get 1 tablespoon olive oil
- Get 2 tablespoons lemon juice or to taste
- Make ready 1/2 teaspoon Salt
- Take 1/4 th teaspoon black pepper
- Get 1 tablespoon feta cheese, optional
It's a classic Middle Eastern dish made with. Traditional tabbouleh is plenty good for you, but quinoa (pronounced keen-wah) provides more protein, amino acids and minerals than bulgur wheat. Quinoa, unlike bulgur wheat, isn't actually a grain. This tabbouleh is the perfect appetizer for a Middle Eastern meal.
Steps to make Quinoa Tabbouleh:
- Wash and rinse the quinoa thoroughly under running water to remove the layer of saponin.
- Now combine it with 2 cups of water and 1/2 teaspoon salt in a pressure cooker upto just one whistle.
- Switch off the flame and let the pressure release by itself. - Open the lid and you find the quinoa is fluffy and chewy.
- Meanwhile gather all the ingredients.
- Empty the cooked quinoa into a large bowl and allow it to cool to room temperature.
- Stir in the onions, tomatoes, parsley, mint, and garlic powder into the warm quinoa.
- Pour the olive oil, black pepper powder and lemon juice over the salad and stir to combine.
- Serve at room temperature or cold.
- My tip - This salad is even better the next day, once the flavors have fully infused into each other
How to Make Quinoa Tabbouleh Salad? If you make this recipe don't forget to leave a comment or tag a picture #simpleveganblog on Instagram or any other social network. This zesty tabbouleh update mixes quinoa and fresh herbs together for a quick and healthy lunch option you can make ahead of time and eat throughout the week. Mix this into the quinoa and mix together with all the other ingredients. Serve on a bed of salad leaves.
So that’s going to wrap it up for this instant food quinoa tabbouleh recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
