Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a instant dish, blueberries & coconut smoothie 🥥💜. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Blueberries & coconut smoothie 🥥💜 is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Blueberries & coconut smoothie 🥥💜 is something that I have loved my whole life.
Blueberries are small, round, purple or blue berries belonging to the heather family. Highbush and lowbush blueberries are the two most common varieties. Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.
To get started with this recipe, we have to first prepare a few components. You can have blueberries & coconut smoothie 🥥💜 using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Blueberries & coconut smoothie 🥥💜:
- Take 2 1/2 cup Blueberries (frozen are good)
- Prepare 1/2 cup Coconut yogurt (you can also use Greek yogurt)
- Prepare 1 Banana
- Get 2 cups Water
- Get 1 tbsp Flaxseed
- Make ready Coconut flakes (to garnish)
They have highest antioxidant value of any. Blueberries are a versatile and flavorful fruit. If you're baking desserts, grabbing a snack, or For a small little fruit, there sure is a lot to know about blueberries! We've got everything you need to know.
Steps to make Blueberries & coconut smoothie 🥥💜:
- Slice the banana and mix all the ingredients together in a blender. If you are using fresh blueberries, add some ice too.
- Garnish with coconut flakes and blueberries.
- Enjoy!
Blueberries are nutrient-dense, low in calories, & high in fiber. They have the ability to reduce DNA damage, prevent aging, control cholesterol levels, & treat cancer. Blueberries have long been valued for their unique anti-inflammatory phytonutrients. However, research on blueberry intake by humans with chronic inflammatory diseases has been slow to. Blueberry Picking Tips, Canning Directions and Facts about Blueberries.
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