Protein SMOOTHie
Protein SMOOTHie

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a Authentic dish, protein smoothie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Protein SMOOTHie is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Protein SMOOTHie is something that I have loved my whole life.

Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package. Add protein to a smoothie for a more balanced food choice.

To begin with this particular recipe, we have to first prepare a few components. You can cook protein smoothie using 4 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Protein SMOOTHie:
  1. Make ready 1/2 pc avocado
  2. Prepare 1 tbsp instant coffee of choice (I use 3in1)
  3. Make ready 1 scoop whey powder
  4. Get 200 g water (if you like it thicker you may reduce to 125-150g)

High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable. Maybe most importantly, kicking your day off with a nice boost of protein means your tummy. Plus, wild blueberries are packed with antioxidants and fiber. Gut Healthy Berry SmoothieAngie Asche MS, RD of Eleat.

Steps to make Protein SMOOTHie:
  1. Put the avocado into a blender
  2. Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go.
  3. Blend that beauty for around 1 minute.
  4. The smoothie will come up so smooth, it'll look like a chocolate milkshake.

Build lean muscle with these expert-recommended high protein smoothie recipes. Make one for a healthy breakfast or nourishing post-workout snack. This list of delicious smoothies only includes recipes with a natural high protein count - essential (including no protein powder!) for rebuilding muscle and strengthening up after a good workout. See more ideas about Smoothies, Smoothie recipes and Healthy smoothies. A wide variety of protein smoothie options are available to you, such as function, container material, and warranty.

So that’s going to wrap this up with this exceptional food protein smoothie recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!