Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a Easy dish, keto friendly cauliflower kale tots. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Keto Friendly Cauliflower Kale Tots is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Prepare 2 cups kale/ chopped
- Make ready 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Make ready 3/4 cup Parmesan cheese grated
- Make ready 1 eggs beaten
- Get 1 tsp garlic powder
- Prepare 1 tsp salt
- Take 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that is going to wrap this up with this unique food keto friendly cauliflower kale tots recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
