Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a simple dish, breaded fish with rice and cauliflower. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Breaded fish with rice and cauliflower is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Breaded fish with rice and cauliflower is something which I’ve loved my entire life.
Ok, Ive been away on a much needed vacation! Im back and will be uploading proper content again. This is a small cooking series I hope you enjoy it.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook breaded fish with rice and cauliflower using 11 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Breaded fish with rice and cauliflower:
- Get For the fish:
- Make ready 12 large fresh fish fillets
- Make ready 1/2 cup white flour
- Take 1/2 cup breadcrumbs
- Get 2 eggs (beaten extremely well!)
- Get 1 cup dry white jasmine rice
- Make ready 1 1/2 cup boiling water
- Prepare For the cauliflower:
- Prepare 1 large head cauliflower
- Prepare 3 cup boiling water
- Prepare 1/2 cup cheese (sharp cheddar)
While I didn't completely eliminate meat because I ate seafood and tuna fish, I learned that tofu was a great meat substitute that you can spice to your likening and enjoy with rice and other side dishes, as if. Pulse cauliflower in a food processor until broken into rice-sized pieces. Heat the sesame oil in a large skillet or wok. Toss in the carrots and sautรฉ until Add the peas and cauliflower rice and mix until the cauliflower has warmed through.
Instructions to make Breaded fish with rice and cauliflower:
- First, place the breadcrumbs and flour on two separate paper plates
- Place beaten eggs in a bowl
- Place the fish fillets in the flour
- Then the eggs
- Then the breadcrumbs
- Fry the fish with olive oil until cooked
- For the rice:
- Add rice to boiling water and let cook until it has soaked up all the water
- For the cauliflower:
- Add cauliflower to boiling water
- Once cauliflower is soft, top with cheese
- Let cheese sit until melted
- Enjoy!!
Move the contents of the pan to the side to create a well in the center. These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! I love Italian rice balls, which are traditionally filled with rice, sausage and cheese, rolled into balls, breaded and fried. My lighter versions swaps the rice for cauliflower rice and rather than frying, I made them. A paleo friendly cauliflower rice risotto with mushrooms makes a great low carb rice substitute.
So that is going to wrap this up for this instant food breaded fish with rice and cauliflower recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!