Healthy Cauliflower Rice
Healthy Cauliflower Rice

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a instant dish, healthy cauliflower rice. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Healthy Cauliflower Rice is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Healthy Cauliflower Rice is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Cauliflower Rice:
  1. Take 1 large head cauliflower, separated into 1-inch florets
  2. Make ready 3 tablespoons olive oil
  3. Get I medium onion, finely diced
  4. Take Kosher salt
  5. Take 2 tablespoons fresh parsley leaves, finely chopped
  6. Get Juice of half a lemon
Instructions to make Healthy Cauliflower Rice:
  1. Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
  2. Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
  3. Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
  4. Serving suggestion - with Bolognese sauce.

So that is going to wrap it up for this Best food healthy cauliflower rice recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!