Cauliflower Sesame Stir Fry
Cauliflower Sesame Stir Fry

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a Authentic dish, cauliflower sesame stir fry. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Cauliflower Sesame Stir Fry is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Cauliflower Sesame Stir Fry is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Sesame Stir Fry:
  1. Get 1 cauliflower head
  2. Get 1 carrot, julienned
  3. Take 1 handful green beans, cut into 1in. slices
  4. Make ready 1 handful baby corn, sliced crosswise
  5. Prepare 1 red onion, sliced thinly
  6. Get 5-6 garlic cloves, minced
  7. Take 1/4 thumb ginger, minced
  8. Prepare 1 teaspoon butter
  9. Prepare 2 teaspoons sesame oil
  10. Prepare to taste Sesame oil drizzle,
  11. Prepare to taste S&P
  12. Make ready Pinch chicken broth powder
  13. Make ready Sprinkle of roasted sesame seeds (optional)
Instructions to make Cauliflower Sesame Stir Fry:
  1. In a pan or wok, heat the 2 tsp sesame oil.
  2. Sauté the garlic, onions, then ginger. Add the butter.
  3. Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
  4. In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook.
  5. Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.

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