Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a tasty dish, sweet potatoes. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
Sweet potatoes is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Sweet potatoes is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potatoes using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet potatoes:
- Prepare 6 sweet potatoes medium size
- Prepare Water
Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweet potatoes are a hearty, delicious veggie. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Steps to make Sweet potatoes:
- Wash sweet potatoes
- In a pot, put water and sweet potatoes together
- Boil until are soft and ready
- Mine I boil at night so that I can take them at in the morning for breakfast… Serve with hot tea
Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
So that is going to wrap it up with this Best food sweet potatoes recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
