Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a unique dish, sweet potato patties. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Sweet potato patties is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Sweet potato patties is something that I have loved my whole life. They’re nice and they look fantastic.
Sweet potatoes are a bit too starchy for my husband and me. But sweet potatoes do have some benefits, and my kids really like these patties - they are one of their favorite side dishes. Shredded sweet potato is mixed with sweet onion and maple syrup before being pan-fried in this recipe that also makes a yogurt sauce for topping.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potato patties using 11 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potato patties:
- Take 1 medium or 4 small sized sweet potatoes
- Prepare 1/3 cup flour
- Get 1 large egg
- Prepare 1 tsp coriander
- Make ready 1 pinch garlic powder
- Make ready 1 pinch onion powder
- Take 1 pinc cayenne pepper
- Make ready 1 cube maggi
- Make ready 1 tbsb minced or chopped onion
- Make ready 1 tsp hot pepper
- Take Vegetable oil
This sweet potato patties recipe is one of my favorites. I use brown rice a lot in my healthy vegan recipes. It is a rich source of lots of nutrients, and makes for a much lighter patty than a. Lots of sweet potato patty or burger recipes start with mashed, cooked sweet potato.
Instructions to make Sweet potato patties:
- Wash and peel potato
- Cut into pieces
- Put into a pot,add water,salt and boil
- Remove from heat,and drain water
- Transfer into a plate,use a fork to mash
- Season with spices and maggi and mix
- Add flour,onion,pepper and mix
- Crack the egg into the mixture and mix well.
- Grate in carrot and add hot pepper
- Rub your palms with oil,scoop some of the dough and flatten into a small disc,repeat with the rest of the dough
- Heat oil on medium heat and fry until golden
- Drain excess oil and serve
- Serve
Lightly spiced curried sweet potato and chickpea patties. These patties are a great Sweet potatoes and chickpeas work so well together, you'll notice them in quite a few of my recipes! These Sweet Potato Patties make a perfect healthy weeknight dinner. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?
So that is going to wrap it up for this awesome food sweet potato patties recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
