Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, boiled sweet potato. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Sweet Potatoes - If you are boiling them whole, try to find similarly sized potatoes. Salt - Add a little salt to the boiling water to add flavor. Sweet potatoes are a nutritious vegetable that can be added to many dishes.
Boiled Sweet Potato is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Boiled Sweet Potato is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook boiled sweet potato using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Boiled Sweet Potato:
- Prepare 250 gm Sweet potatoes
- Make ready 1/2 tsp red chilli powder
- Make ready 4 tsp tamarind sauce
- Prepare to taste Salt
Use a vegetable peeler or paring knife to peel sweet potatoes. Using a knife, cut off any woody portions. How Long To Boil Sweet Potatoes? Just until you can easily stick a fork through the potato.
Steps to make Boiled Sweet Potato:
- Take cooker and boil sweet potatoes for 10 minutes
- Remove the chilka and cut into round pieces
- Sprinkle the red chilli, salt and sauce
- Ready to serve hot
Sweet potatoes can have a low, medium, or high glycemic index depending on how they're cooked and prepared. Boiled sweet potatoes affect blood sugar levels far less than other varieties, such as fried. Boiled Sweet Potatoes make a quick and easy side dish with lots of healthy nutrients. You can bake them if you prefer, but we've found boiling them retains more of the sweet potato's moisture and. Very simple and take very less time if you use pressure cooker.you can eat it as a snack or you can make mashed sweet potato.
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