Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a tasty dish, sweet potatoes & egg. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
Sweet potatoes & egg is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Sweet potatoes & egg is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have sweet potatoes & egg using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potatoes & egg:
- Take 3 medium size sweet potato
- Get 4 eggs
- Make ready 1 Maggie
- Get 1/2 tbs powdered pepper
- Prepare Sliced onion
Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweet potatoes are a hearty, delicious veggie. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Instructions to make Sweet potatoes & egg:
- Peel the potatoes and cut into desired pieces.
- Wash with water and boil with salt for 1 - 6 mins.
- Break the eggs and add the ingredients. Whisk altogether.
- Get a pan and heat the oil for a min. Then put up the boiled potatoes into the egg, pick one by one and fry both edges in small quantity of oil till golden brown.
- Repeat procedure until done. Serve while warm with tea or juice.
Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
So that’s going to wrap it up with this Easy food sweet potatoes & egg recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
