Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a creative dish, frittata with kale. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This crustless kale and cheddar frittata is the perfect low carb breakfast option. If kale raab is very large, cut in half lenghwise. I finally found the perfect source to purchase eggs, lucky me!
Frittata with kale is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Frittata with kale is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook frittata with kale using 13 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Frittata with kale:
- Prepare 8 eggs
- Make ready 2 leaves kale
- Prepare 1/4 cup tomatoes
- Make ready 1/2 cup onion
- Make ready 2 cloves garlic
- Prepare 1/4 teaspoon salt, plus more for seasoning
- Make ready 1/4 teaspoon black pepper, plus more for seasoning
- Take 1 teaspoon red pepper flakes
- Take 1 teaspoon thyme
- Prepare 1/2 cup milk
- Make ready 1/2 cup cheddar cheese
- Make ready 1 tablespoon lemon juice
- Make ready 3 tablespoon olive oil, divided
In our house, frittatas, the Italian egg dish that's often made in a skillet, are usually reserved for a Sunday clean-out-the-fridge night. This filled omelette, with red onions, curly kale and goat's cheese, is vegetarian, gluten-free and quick enough to make midweek. The sweet potato kale frittata I'm sharing today is a fun one! This frittata is delicious served warm, but you can definitely save the leftovers and eat it cold or reheated the next day.
Steps to make Frittata with kale:
- Heat skillet over medium heat and preheat oven to 350F/180c.
- Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
- Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
- Heat remaining olive oil in skillet.
- Saute onions and tomatoes in oil then add garlic and continue until fragrant.
- Add kale to skillet then eggs. Gently combine
- Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
- Sprinkle with cheddar then bake for another minute.
- Allow to cool for ten minutes before serving.
Yes, frittatas are often enjoyed at brunch time. This Kale & Garlic Frittata recipe is PALEO, healthy, and SO incredibly easy to make!! This frittata is simple to whip up for an easy brunch and even better on those nights when you have no time or energy for dinner! A quick and easy meatless meal, this kale artichoke veggie frittata is best served with a simple To tide myself over, something "spring-like" seemed appropriate, and this kale artichoke veggie frittata fit. No but really, this frittata has definitely become my go-to recipe.
So that’s going to wrap it up with this creative food frittata with kale recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
