Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a unique dish, minestrone soup with quinoa. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where.
Minestrone soup with quinoa is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Minestrone soup with quinoa is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Minestrone soup with quinoa:
- Get olive oil
- Take small chopped onion
- Make ready carrot chopped
- Take chopped capsicum
- Take chopped tomatoes
- Prepare vegetable stock
- Get quinoa
- Make ready Italian seasoning
- Prepare Salt
- Get black beans
- Take green onion
It's made with mirepoix (celery, onion, carrots), vegetables I've added a few healthy twists, including replacing pasta or rice with quinoa. The quinoa is not just a fun flavor twist, it also adds a whole lot of protein to this. A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat or pasta.
Instructions to make Minestrone soup with quinoa:
- Put oil in a pan and heat it up
- Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
- Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
- Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
- Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
- In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
- Bring to boil and there you go you can add some pasta if you want
- Enjoy your soup in winter days
Mine has both, making it hearty and filling! This quinoa minestrone is my compromise. It's chunky just as Matt likes it, but has some of my favorite veggies inside. While not quite as pronounced texturally wise as the pasta would be, the quinoa upped the protein content of the soup, keeping it hearty and filling without overloading your body with. This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans.
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