Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, quinoa minestrone "soup". One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Quinoa Minestrone "Soup" is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Quinoa Minestrone "Soup" is something which I have loved my entire life.
Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. This Quinoa Gluten-Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping.
To begin with this particular recipe, we have to first prepare a few components. You can have quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa Minestrone "Soup":
- Make ready cup of quinoa (around 150g I've used, that wasn't half cup)
- Make ready Around 1 liter of veggie stock
- Make ready spinach, chopped
- Make ready basil leaves, chopped
- Make ready onions, chopped
- Prepare medium potatoes, diced 🥔
- Make ready garlic, minced
- Get tomato, diced 🍅
- Prepare carrots (3/4 cup), diced
- Make ready Green beans (3/4 cup), diced
- Get peek sliced
- Take cup celery, diced
- Get zucchini, peeled and diced
- Make ready Olive oil,
- Take Salt and pepper
We still think it tastes great, but it does get thicker and thicker as it stands. This is hands down one of my favorite soups I've made yet! It's packed with a ton of healthy food, and is super filling! This is a recipe you could double.
Instructions to make Quinoa Minestrone "Soup":
- So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
- First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
- Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
- So just to don't forget, as a step please cook the quinoa, if you haven't done already.
- On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
- Add the carrots, green beans, leek and celery then mix well.
- Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
- Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
- Finally, serve it!
- And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊
Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil. A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat. Minestrone soup is an Italian classic! Minestrone soup is an Italian classic!
So that’s going to wrap it up with this instant food quinoa minestrone "soup" recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
