Easy Spinach ~ Garbanzo Soup 🥣
Easy Spinach ~ Garbanzo Soup 🥣

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a Best dish, easy spinach ~ garbanzo soup 🥣. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Easy Spinach ~ Garbanzo Soup 🥣 is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Easy Spinach ~ Garbanzo Soup 🥣 is something that I’ve loved my whole life.

This Spinach and Chickpeas recipe is quick and easy to make using only canned chickpeas, tomatoes, spinach, onion and garlic. I like to garnish it with basil, tomatoes and parmesan cheese. Spinach and Chickpeas is one of those healthy vegan meals that's quick and easy to make any night of the week.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook easy spinach ~ garbanzo soup 🥣 using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Easy Spinach ~ Garbanzo Soup 🥣:
  1. Prepare 4 cans (14.5 ounce) Goya chick peas (garbanzo beans), undrained
  2. Prepare Olive oil
  3. Make ready 1 onion, chopped
  4. Make ready 1 green pepper, chopped
  5. Prepare 10 cloves garlic, minced
  6. Take 1/8 teaspoon black pepper
  7. Take 1/4 teaspoon Goya adobo
  8. Get 1/2 cup elbow pasta (uncooked)
  9. Prepare 2 cartons (32 ounce) low sodium chicken broth
  10. Take 2 cans (14.5 ounce) diced tomatoes
  11. Get 2 bags (6 ounce) fresh baby spinach

Cook the soup for an additional minute, just until spinach is wilted. Chickpeas or garbanzo beans are definitely among my favorite foods. We have them at least twice a week and I love using them for all sorts of curries, pasta, and spreads. This time, I made an Italian vegan garbanzo bean soup with tomatoes, carrots, celery, fennel, spinach, and lots of fresh parsley.

Steps to make Easy Spinach ~ Garbanzo Soup 🥣:
  1. Heat olive oil in a large stockpot……
  2. Sauté onion, green pepper and garlic until veggies are tender and fragrant……
  3. Next add in your garbanzo beans, black pepper, Goya adobo, elbow pasta, chicken broth, diced tomatoes and baby spinach, bring to a boil…..
  4. Reduce heat and slightly cover pot, cook on low heat for 30 minutes, stirring occasionally……Serve and enjoy 😉!!!

Using fork, mash beans to paste. Last time round I developed something of a pattern with home-made soup for lunch and dinner of fresh white fish and green vegetables. While I will try my best to vary things up a bit more this time, today's fast follows. This one pot, easy Chickpea Soup is beyond delicious - it's pure LOVE. Imagine melt in your mouth cooked chickpeas, infused with a garlicky tomato broth and dressed up with plenty of lime juice, fresh herbs, and some chilli peppers.

So that’s going to wrap it up for this Good food easy spinach ~ garbanzo soup 🥣 recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!