Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a Authentic dish, broccoli & mushroom salad. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects.
broccoli & mushroom salad is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. broccoli & mushroom salad is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook broccoli & mushroom salad using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make broccoli & mushroom salad:
- Take 1 cup mushroom
- Get 1 head broccoli
- Take 1 clove garlic
- Make ready 2 cup lettuce
- Take 1 tomato
- Make ready 1/2 cup oil
- Make ready 1/2 cup vinager
- Prepare 1 dash salt
- Take 1 dash pepper
Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes.
Instructions to make broccoli & mushroom salad:
- in a small pan, heat 1/4 cup of oil with garlic(diced),add broccoil and mushroom until soft.
- cut lettuce into bite size pieces
- dice tomato
- mix remaining oil with vinager, salt & pepper.
- combine lettuce and tomato, with broccoli, mushroom, and garlic mixture.
- drizzle oil mixture over everything and enjoy!
Broccoli is a cruciferous vegetable rich in nutrients. Possible health benefits include lowering cancer risk and boosting the immune system. Learn more about the health benefits of broccoli here. Broccoli is a great vegetable to keep on hand. It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you.
So that is going to wrap it up with this unique food broccoli & mushroom salad recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
