Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a simple dish, protein rich dosa. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Protein-Rich Dosa: If you are looking for healthy, high protein breakfast ideas, dosa could be a good idea. Dosa or Savory Crepes are a staple in a south Indian household, be it for breakfast lunch dinner or as a snack. Usually dosa is made of urad dal and rice and it is delicious.
Protein Rich Dosa is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Protein Rich Dosa is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have protein rich dosa using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Protein Rich Dosa:
- Make ready 2 cup Yellow moong dal
- Make ready 1 cup green moong dal
- Take 1/4 cup chana dal
- Prepare 2-3 dry red chillies
- Prepare 4-5 green chillies
- Take 1 tsp ginger
- Make ready 1 tsp cumin seeds
- Take 1 tsp red chilli powder
- Get to taste salt
- Prepare 1/2 tsp black salt
- Prepare 2 tsp Coriander leaves
- Make ready as needed oil for cooking
Did you know Soy is a complete protein containing all nine essential amino acids. It forms an important protein source for vegans and vegetarians. Soybeans are also low in. Quick Meal: Protein Rich Dosa Recipe. Are you a dosa lover who worries about your protein dosage in the morning?
Steps to make Protein Rich Dosa:
- Soak dal for around 4 hrs
- Grind the dal with dry red chilli, green chilli and ginger
- Pour the batter to a pan & add all the spices.
- Heat a tawa… pour 1/2tbsp batter and spread outward to make a dosa.
- Apply some oil.. flip and cook from both the sides.
- Serve with chutney.
Then try this protein rich dosa, shared by Padmaja Vasireddy - Food and Nutrition Expert, California, USA. This protein rich dosa will keep your taste buds and body happy! This dosa is about as protein-rich and powerpacked as any dosa could get. This high-protein dal dosa is the perfect getaway from the regular dosa that we have grown up eating. Enriched with the goodness of various dals, you can expect it to be highly nutritious, and great for your family to kick-start the day. whole moong dosa recipe
So that is going to wrap it up with this Authentic food protein rich dosa recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
