Black Bean Chicken Salad
Black Bean Chicken Salad

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a creative dish, black bean chicken salad. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Now Choose From Multiple Easy Chicken Recipes To Create That Perfect Meal. In a large serving bowl, combine the lettuce, chicken, beans, tomatoes, green pepper, onion and cheese. In a blender or food processor, combine the vinaigrette ingredients; cover and process until smooth.

Black Bean Chicken Salad is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Black Bean Chicken Salad is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Black Bean Chicken Salad:
  1. Make ready 2 boneless, skinless chicken breasts
  2. Take 1 large head romaine lettuce, washed and torn
  3. Make ready 1 can black beans, drained and rinsed
  4. Make ready 3/4 cup salsa
  5. Get 1 cup whole kernel corn
  6. Prepare 1 cup diced tomatoes
  7. Take Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Make ready 1/2 cup shredded cheese
  9. Prepare 1 cup diced cilantro
  10. Get DRESSING: 3/4 cup salsa
  11. Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Get 1/2 tsp ground cumin
  13. Take low-fat milk

Add the black beans to the skillet and season with salt and pepper, to taste. Chicken, Black Bean, Corn & Tomato Salad Chicken, Black Bean, Corn & Tomato Salad. This Southwest Chicken and Black Bean Salad bursts with flavor, thanks to crisp and colorful bell peppers, shredded cheddar cheese, succulent grilled chicken, black beans that marinate in the dressing. Packing salad in Mason jars is a handy trick for avoiding soggy salads at the office.

Instructions to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

Chicken, Rice, and Black-Bean Salad Chicken, Rice, and Black-Bean Salad. This Santa Fe Salad is super easy to pull together. Signature corn and black beans get added protein from shredded chicken and other tasty toppings, making for a quick and easy dinner that's easily packed to enjoy on the go. Dice chicken (I usually cook the chicken while I am preparing the vegetables, then I dice it while it's warm). In a large bowl, mix all ingredients together.

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