Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a tasty dish, psyllium husk shortbread with dry fruit. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Psyllium husk is a type of dietary fiber that comes from the seeds of the Plantago ovata plant. This plant grows around the world, and producers obtain the fiber by grinding the For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry). Interestingly, psyllium husk is also frequently used in the Chinese system of medicine.
Psyllium Husk Shortbread with Dry Fruit is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Psyllium Husk Shortbread with Dry Fruit is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:
- Take 160 grams Butter (or Oil)
- Prepare 80 grams Sugar
- Take 200 grams Flour
- Get 60 grams Potato Starch
- Make ready 20 grams Psyllium Husk
- Prepare 20-40 grams Your Favorite Dry Fruits (Recommend Cranberry)
People with heart issues or high cholesterol can also supplement with psyllium husk. Psyllium husks are the dry outer covering of seeds from the Blond Psyllium plant (Plantago ovata). This helps to clear toxins and prevents them from staying too long in the colon. Psyllium husks are an ideal source of fibre for those that.
Instructions to make Psyllium Husk Shortbread with Dry Fruit:
- Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
- Sift the flour into the bowl. Knead the dough.
- Add the psyllium husk and knead well.
- Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
- Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
- I tried to make to use mango & cranberry. My family like cranberry one.
How to use Psyllium Husk Fibre Oral Powder. Take this medication by mouth as directed by your doctor. If you are self-treating, follow all directions on the product package. If you are uncertain about any of the information, ask your doctor or pharmacist. To prevent choking from this medication.
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