Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a Good dish, keto diet. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children.
Keto diet is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Keto diet is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have keto diet using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto diet:
- Make ready Sukuma
- Get 2 eggs
- Make ready Onions
- Make ready 1 tomatoe
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. The keto diet has become the most buzzed about and controversial eating plans out there, with celebrities, dietitians, and even doctors warring over different sides of the fence.
Instructions to make Keto diet:
- Fry onions add tomato till forms a sauce
- Add egg and fry then add little salt
- Add sukuma and let it simmer a little
- Serve with ovacado
So that is going to wrap this up with this tasty food keto diet recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
