Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto diet: peppered grilled chicken. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Keto Diet: Peppered grilled chicken is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Take 1/2 kg chicken
  2. Get 5 fresh pepper
  3. Prepare 1 bulb onion
  4. Take 1 knorr cube
  5. Take to taste salt
  6. Make ready 1 tsp crushed garlic and ginger
  7. Take olive oil cooking spray
Instructions to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that’s going to wrap it up with this Easy food keto diet: peppered grilled chicken recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!