Vegan/Keto:"MeatZola!"
Vegan/Keto:"MeatZola!"

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a Easy dish, vegan/keto:"meatzola!". One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet. Vegan/Keto:"MeatZola!" I always loved pasta and ground beef ,mmmm! So now that I don't eat beef and pasta anymore, I found a healthier way to still enjoy the yummy foods I like!

Vegan/Keto:"MeatZola!" is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Vegan/Keto:"MeatZola!" is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have vegan/keto:"meatzola!" using 14 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Vegan/Keto:"MeatZola!":
  1. Prepare 1 pack Tofu Shirataki spaghetti
  2. Take 1 pack Yves mexican veggie ground beef
  3. Get 1/3 cup Ketchup (amount to your taste)
  4. Take 1 thin slice of butter (of your choice)
  5. Prepare 1 small onion chopped
  6. Get Medium sized tomato diced
  7. Prepare Vegetable stock season
  8. Prepare Sea salt
  9. Take Garlic powder
  10. Prepare Hot sauce
  11. Prepare Splenda sweeteners 5 packet's
  12. Make ready Olive oil
  13. Prepare Parmesan cheese powder
  14. Prepare 1 plantain
Instructions to make Vegan/Keto:"MeatZola!":
  1. Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Mix well then warm for 3 minutes.
  2. Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. Add a bit of olive oil to coat base of pan, place onions and tomatoes in pan adding meat a few minutes after veggies heat a bit. Let cook for about 6 minutes then add sea salt, butter, vegetable stock seasoning, garlic powder, hot sauce and ketchup. Mix well. Serve on top of noodles with sprinkled parmesan cheese powder. For plantain slices, for a more sweeter soft texture I used a over ripped plantain to fry.

So that’s going to wrap this up with this Good food vegan/keto:"meatzola!" recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!