Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a Authentic dish, cauliflower tuna salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Cauliflower tuna salad is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Cauliflower tuna salad is something that I’ve loved my entire life. They are nice and they look wonderful.
Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. One salad that you can serve as a.
To begin with this recipe, we must first prepare a few components. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower tuna salad:
- Make ready Medium head cauliflower
- Get 1/4 cup olive oil
- Get 2 cloves garlic slice
- Prepare 2 cans tuna in water
- Prepare 1/2 cup parsley dry
- Take 1 tablespoon chives
- Get 1 tablespoon dill
- Prepare to taste Salt pepper
- Prepare Dressing
- Get 3 tablespoon ranch dressing
- Prepare 2 tablespoon apple vinegar
- Prepare 2 tablespoon lemon juice
- Take Dash red hot pepper
In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Very nice side dish, tasty, good for you and low cal. Cauliflower "Potato Salad". featured in Healthier Holiday Sides.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
Place cauliflower onto baking sheet and season with salt, pepper, and olive oil. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. This delicious cauliflower salad recipe is called crackling cauliflower and is inspired by my favorite dish Cracklin' Cauliflower is my second favorite thing from the Whole Foods salad bar (Garlicky.
So that’s going to wrap it up for this exceptional food cauliflower tuna salad recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
