Carrot and Green Bean stir Fry *Vegan
Carrot and Green Bean stir Fry *Vegan

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a awesome dish, carrot and green bean stir fry *vegan. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Carrot and Green Bean stir Fry *Vegan is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Carrot and Green Bean stir Fry *Vegan is something which I have loved my whole life. They are fine and they look fantastic.

South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves.

To get started with this recipe, we have to prepare a few components. You can have carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:
  1. Prepare 5 fresh carrots
  2. Take 1/2 kg fresh green bean
  3. Make ready 1 red onion or 10 shallots
  4. Get 5 garlic cloves
  5. Prepare 2 bayleaves
  6. Make ready 2 cm galangal
  7. Take 1 red long chili (optional)
  8. Get 1 tomato
  9. Take 1 tsp salt
  10. Make ready 1/2 tsp sugar
  11. Get 1/2 tsp pepper
  12. Take 2 tbsp cooking oil
  13. Take 1 cup water

Heat the oil in a wok or skillet over high heat. Packed with fresh-cooked green beans, tender potatoes, and carrots in a savory tomato broth. Now add vegetable stock, water, tomato. Add this beans poriyal(green bean stir-fry)to any of the Sri Lankan meal plans given on the blog.

Steps to make Carrot and Green Bean stir Fry *Vegan:
  1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
  2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
  3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
  4. Put carrots and green beans in, pour some water, stir it well.
  5. Cover it and lower the fire, cook until the veggies soften.
  6. Enjoy it with rice or bread.

The bean stir-fry is also an extremely kid-friendly dish as you can adjust the spiciness of the vegan dish or completely removing red chilli flakes from the recipe. Season with salt and pepper, if desired. Mix together all sauce ingredients in a small bowl. Heat oil over a nonstick pan and add shrimp stirring until cooked. Pour sauce in pan and stir to coat meat.

So that is going to wrap it up with this exceptional food carrot and green bean stir fry *vegan recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!