Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a Good dish, meal prep: fish, bean, vegetables. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Meal Prep: Fish, Bean, Vegetables is something that I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Take 1 onion diced
- Make ready 2 carrots diced
- Get 2 stalks celery diced
- Prepare 3 cloves garlics
- Prepare 1 can diced tomatoes
- Take 1 can cannellini beans
- Get 1 vegetables stock cube
- Get 2 tablespoons thyme
- Get Salt and pepper
- Take 1 handful parsley
- Get 6 sea bass filet
Instructions to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap this up with this Good food meal prep: fish, bean, vegetables recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
