Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a simple dish, healthy sangria. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Sangria is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Healthy Sangria is something which I have loved my whole life. They are nice and they look fantastic.
Anjali Shah is a food writer, board certified health coach, and owner of The Picky Eater, a healthy food and lifestyle blog. Sangria is a total party in a pitcher. Sangria is a total party in a pitcher.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy sangria using 6 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Sangria:
- Prepare 750 ml Red wine
- Prepare 3 Longan (dried)
- Prepare 1 bunch Goji berries
- Prepare 2 tbsp Raisins
- Get 5 Figs
- Take 3 Dates (from a date palm)
I got this out of Health magazine. Be the first to review this recipe. That why we created this easy, healthy sangria recipe that uses a small amount of raw honey in place of traditional simple syrup, so you avoid the crash. It's great for summer parties because it's.
Steps to make Healthy Sangria:
- Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol.
- Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator.
- After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like.
- You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice.
- It's not so healthy but this sangria does taste great when mixed sweetened carbonated water.
- You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange.
- The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long.
- From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added.
Find healthy, delicious sangria recipes, from the food and nutrition experts at EatingWell. Summer with sangria is like your favorite kiss. There's never a wrong time for it and it's great on your lips. This summer try a little sangria with your favorite meal. It's destined to put a smile on your face.
So that is going to wrap this up for this Easy food healthy sangria recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
