Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a creative dish, sweet potato and egg cups. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Sweet Potato and Egg Cups is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sweet Potato and Egg Cups is something which I’ve loved my entire life. They are fine and they look fantastic.
Sweet Potato Hash Egg Cups - we're taking baked eggs to the next level and adding a sweet potato/cheddar cheese base for the most delicious, satisfying savory breakfast you'll eat this year! Sweet Potato Hash Baked Egg Cups are a delicious make-ahead recipe that's light and easy to make. Add grated sweet potatoes to the bottom of each muffin tin.
To get started with this particular recipe, we have to first prepare a few components. You can cook sweet potato and egg cups using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato and Egg Cups:
- Prepare 1 lb (450 g) sweet potato, julienne(4cups)
- Get 1 onion, finely chopped,(1cup)
- Prepare 7 eggs, beaten
- Take 1/4 tsp nutmeg
- Get 1/4 tsp cinnamon
- Get 1/4 tsp smoked paprika
- Make ready 1/4 tsp salt
- Take pinch pepper and cayenne pepper
Press the mixture into a greased muffin tin. Season with salt and pepper if desired. Divide evenly between prepared muffin cups; press sweet potato mixture Evenly pour egg mixture into muffin cups. We use sweet potato tater tots to form a crusty, crunchy cup and then fill it with eggs, cheese and other yummy toppings!
Instructions to make Sweet Potato and Egg Cups:
- Greace your muffin tin.
- Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool.
- Peel and chop the onion and microwave about 4 mins to cook the water.
- Preheart your oven to 375F°/190℃.
- Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well.
- Put your sweet potato in your muffin tin and press a little to make cups.
- Pour the egg mixture onto your sweet potato cups.
- Put them in your oven and bake about 20 mins or untill the eggs set.
- Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪
They're perfect to make on Sunday and have on hand throughout the week! Plus, the kiddos will love them too! Whether eating them in egg cups or simply scrambled, eggs are something my husband and I (like so many people) eat every single day! Sweet Potato Egg Casserole with shredded sweet potato, eggs and spinach. Make ahead healthy egg casserole perfect for meal prep breakfast, brunch and holidays.
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