Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, healthy oats pancakes. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Learn how to make easy and healthy banana oat pancakes. Blueberry Oat Pancakes With Maple Yogurt.
Healthy Oats Pancakes is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Healthy Oats Pancakes is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have healthy oats pancakes using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy Oats Pancakes:
- Take 1/2 cup oats flour (blended oats)
- Take 1/2 cup blended oatmeal cookies
- Get 4 tbsp all-purpose flour
- Get 3 tbsp granulated sugar/ any sweetener (optional)
- Make ready 1 tbsp baking powder
- Get 3/4 cup milk (milk of choice)
- Get 1/4 cup melted butter
- Get 1/3 cup apple puree / applesauce
- Take 1/4 tsp cinnamon
- Get 1/8 tsp salt
- Prepare Butter, as needed (for frying)
These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt. These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than.
Steps to make Healthy Oats Pancakes:
- In a large mixing bowl, add in all the dry ingredients and mix well to combine.
- After, make a well in the dry ingredients and pour in the wet ingredients.
- Mix thoroughly until everything is well combined and there are no lumps.
- Let the batter sit on the counter uncovered at room temperature for 10 minutes.
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!
Healthy Oatmeal Pancakes - a hearty pancake recipe that will be a breakfast that you make over Add the dry ingredients to the oat mixture and stir until blended. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon. Heat a skillet to medium and add in a scoop* of the pancake batter. Oatbran is the same as oatmeal / porridge oats but contains more nutrients and fibre - available from Tesco, other supermarkets may sell too. These oat and chia pancakes are life right now.
So that’s going to wrap it up for this awesome food healthy oats pancakes recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
