Chicken Stir-fried with Vegetables and Sun-dried Tomatoes
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a instant dish, chicken stir-fried with vegetables and sun-dried tomatoes. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something which I have loved my entire life. They are nice and they look fantastic.

Using plain sun-dried tomatoes, not those packed in oil, will reduce the fat in this recipe. The tomatoes will soften in the cooking liquid during the Keeping the bone in the chicken breast means it can cook for a longer period of time without drying out or getting tough. Try this delicious stir-fry of chicken and tender-crisp vegetables coated with a sauce that gets a zing from tomato soup, soy sauce and Tomato Chicken Stir-Fry.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Get 500 grams boneless chicken (Breast or Thighs) cut into strips
  2. Get 2 Tablespoons olive oil
  3. Get 1 teaspoon cumin seeds
  4. Get 1/2 onion, chopped fine
  5. Take 8-10 cloves fresh garlic, sliced
  6. Take 1 tablespoon chopped ginger (and turmeric if available)
  7. Get 2 teaspoon curry masala
  8. Prepare 2 Tablespoon sundried tomatoes
  9. Take 1 cup fresh or frozen green beans, cut
  10. Get 1 cup (canned mushrooms)
  11. Take 2 Sundried Prunes (Plums) sliced
  12. Make ready 2 tablespoon soy sauce
  13. Prepare 1 cup water
  14. Prepare Salt to taste

Place hard vegetables, like potatoes, carrots, and other root vegetables at the bottom of the slow cooker where. Dice the mozzarella and sun-dried tomatoes into small pieces and tear the basil leaves. Season the chicken breasts with salt, pepper and dried oregano. Cut a very deep slit lengthways into the chicken, but do not cut all the way through - spread it out a bit if necessary to give you more room to work with.

Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
  2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

Add the pot of sun-dried tomato sauce. Chicken noodle stir-fry is very quick and easy to make. We show you how to make the perfect chicken stir-fry every time. Heat one teaspoon of the vegetable oil in a large non-stick frying pan or wok, then add the chicken. Stir-fry the chicken for two minutes over a high heat until browned.

So that’s going to wrap it up with this Easy food chicken stir-fried with vegetables and sun-dried tomatoes recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!