Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a Easy dish, black rice & quinoa salad. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Black rice & quinoa salad is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Black rice & quinoa salad is something that I have loved my entire life.
Black rice is a range of rice types of the species Oryza sativa L., some of which are glutinous rice. Black rice is also known as 'Forbidden Rice' in Ancient China since only those belonging to the upper class could afford to eat it. 'Black Rice' is actually more purplish in color than black; although when uncooked it is very dark in appearance. This type of rice is usually sold 'un-milled', with the husk intact.
To begin with this recipe, we have to prepare a few components. You can have black rice & quinoa salad using 5 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Black rice & quinoa salad:
- Take I cup of black rice & 1 cup of quinoa cook in rice cooker
- Make ready 2 Bunches garlic stems
- Prepare Walnuts
- Take Oyster sauce
- Make ready Sesame oil or olive oil
It can be completely black or more of a dark purple or burgundy with some. Black rice is a special breed of rice that is cultivated on earth. Black rice turns a beautiful, shiny indigo when cooked. Its flavor's is richer and sweeter than white rice and its texture is slightly sticky.
Steps to make Black rice & quinoa salad:
- Wash black rice & put in quinoa after washing. Cook everything in rice cooker
- On small fry pan. Put some sesame oil & chopped garlic stems. Add approx. 1 table spoon oyster sauce. Stir and add walnuts last. Stir some more to mix sauce with walnuts
- Once rice & quinoa finished cooking. Mix the stir fry veggies with the rice & enjoy! Simple, easy, and delicious! :)
Like other unmilled rice, black rice takes longer to cook than traditional husked rice. It should also ideally be stored under refrigeration and used within three months, to prevent spoilage. Black rice is high in antioxidants, including anthocyanin, which may support heart and brain health, and vitamin E, which supports eye and skin health and the immune system. Despite being less popular than brown rice or wild rice, black rice, also known as "forbidden rice" or "emperor's rice. Black rice is a type of rice that is grown in a very limited number of countries in the world and is commonly referred to as Forbidden Rice.
So that is going to wrap it up with this awesome food black rice & quinoa salad recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
