Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a unique dish, bean and quinoa burger. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Bean and quinoa burger is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Bean and quinoa burger is something which I have loved my whole life. They’re fine and they look wonderful.
I decided to make these burgers because I had most of the ingredients I love black beans and I'm trying out quinoa recipes. All I have to say is they are absolutely delicious! Quinoa White Bean Veggies Burgers are loaded with veggies, protein and fiber!
To begin with this recipe, we have to first prepare a few ingredients. You can have bean and quinoa burger using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Bean and quinoa burger:
- Get 3 cups any bean
- Take 1/2 cup quinoa
- Prepare 3 cloves garlic
- Take 2 Tbs olive oil
- Prepare 2 tsp Cajun seasoning
- Take 1 egg
I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Pile on your favorite toppings and get ready to. A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free. My flavorful Black Bean and Quinoa Veggie Burgers are packed with plenty of protein and fiber to keep you feeling full and satisfied.
Steps to make Bean and quinoa burger:
- Cook and mash beans
- Cook quinoa
- Mix all ingredients in a medium bowl
- Separate into burgers
- Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes
I love to make burgers and have competed in several burger contests but I have to admit that I'm not as experienced with making veggie burgers. Smoky, spicy black beans and quinoa burger, crispy on the outside and tender on the inside, exactly what a veggie burger should be. I apologize up front for torturing you with these mouthwatering pictures of our spicy black bean quinoa burgers. Black Bean Quinoa Burgers are delicious, easy and high-protein vegan veggie burger recipe! These have beans, quinoa & kale for great texture and nutrition.
So that is going to wrap it up with this simple food bean and quinoa burger recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
