Swiss Chard, Tuna & Quinoa Casserole
Swiss Chard, Tuna & Quinoa Casserole

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, swiss chard, tuna & quinoa casserole. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Swiss Chard, Tuna & Quinoa Casserole is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Get 1 bunch red swiss chard
  2. Prepare 1 small winter squash
  3. Take 2 can tuna in water
  4. Take 1 1/2 cup quinoa
  5. Get 2 cup vegetable broth
  6. Make ready 2 tbsp olive oil, extra virgin
  7. Prepare 1 tbsp dry taragon
  8. Prepare 1 dry bay leaf
  9. Take ground black pepper
Steps to make Swiss Chard, Tuna & Quinoa Casserole:
  1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
  2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
  3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
  4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
  5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
  6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
  7. Add the quinoa & squash mix to the pan, mix well and serve
  8. Enjoy!

So that is going to wrap it up for this Easy food swiss chard, tuna & quinoa casserole recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!