Cauliflower and bottle gourd Soup
Cauliflower and bottle gourd Soup

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a tasty dish, cauliflower and bottle gourd soup. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Both cauliflower and bottle gourd are good choices when you are on a low-carb diet. Note that they are pretty low in protein too, so try to pair it Trying to shed some pounds? Then low-carb vegetables like bottle gourd and cauliflower should become your favorites.

Cauliflower and bottle gourd Soup is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Cauliflower and bottle gourd Soup is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook cauliflower and bottle gourd soup using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower and bottle gourd Soup:
  1. Get 1/2 cauliflower chopped
  2. Prepare 1/2 Bottlegourd chopped
  3. Get 2 tomatoes
  4. Make ready 1 spring onion
  5. Prepare 4-5 garlic cloves
  6. Get 1/2 inch ginger
  7. Get 1/2 cup water
  8. Make ready as per taste Salt and pepper
  9. Get as required Coconut cream for garnish

The bottle gourd soup can be served with bread, rice or as a starter. You could even have it as a brunch or a light night meal. Today I would like to show you about how to cook tasty bottle gourd soup. Now let's enjoy and relax together.

Instructions to make Cauliflower and bottle gourd Soup:
  1. Pressure cook all the veggies with salt and 1/2 cup water up to 2 whistles and 10 minutes on low.
  2. After the pressure is released from, blend everything to a smooth puree.
  3. Heat it again in a pan and add black pepper and some black pepper and serve hot.

If you like my video, please. For the cauliflower soup, heat the oil in a deep, heavy-based pan over a medium heat. Add the chopped cauliflower and chicken stock. Bottle gourd soup, how to make bottle gourd soup or lauki soup with moong dal in a pressure cooker. Bottle gourd is commonly used in kootu and stir-fries in South India and lends itself really well for use as base in a soup.

So that is going to wrap this up with this tasty food cauliflower and bottle gourd soup recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!