Healthy Cupcake Omletes - w baby Kale & turkey bacon.
Healthy Cupcake Omletes - w baby Kale & turkey bacon.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a awesome dish, healthy cupcake omletes - w baby kale & turkey bacon.. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
  1. Get Filling
  2. Make ready 1 box egg beaters egg whites
  3. Take 1 tbsp diced red onion
  4. Make ready 2 tbsp diced red pepper
  5. Take 1 tsp freshly ground pepper
  6. Take 1 pinch sea salt
  7. Make ready 1 cup chopped Baby Kale
  8. Prepare 1 tbsp fresh diced jalapeño (+/- for heat)
  9. Prepare 1 clove garlic - diced
  10. Prepare Top
  11. Get 2 each medium tomatoes
  12. Make ready 1 olive oil spray
  13. Prepare Outer
  14. Get 12 each Jenie-O turkey bacon strips
Steps to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:
  1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
  2. While baking, dice up your filling veggies and put in med mixing bowl.
  3. Add salt & pepper
  4. Add carton of egg whites & mix
  5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
  6. Thinly slice tomatoes, you'll need 12 slices total, set aside
  7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
  8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease
  9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
  10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
  11. Lightly spray the tops w olive oil
  12. Bake at 350 for 20-30 min / until egg is cooked through
  13. Remove cupcakes & let cool on a paper towel.
  14. Refrigerate each in a separate wrap or bag for easy grab & go.
  15. You can even freeze some for later, just thaw in fridge overnight.
  16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!

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