Healthy asparagus scramble
Healthy asparagus scramble

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a unique dish, healthy asparagus scramble. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy asparagus scramble is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthy asparagus scramble is something which I have loved my entire life.

In this video, we're showing you a quick and healthy sea asparagus breakfast recipe using locally sourced ingredients from Hawaii, featuring Olakai Hawaii. Spring Scramble- a delicious recipe for a Scrambled Eggs with Asparagus, Leeks, Chèvre and Dill Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy asparagus scramble:
  1. Make ready 2 eggs
  2. Make ready 4 green asparagus
  3. Prepare 1/2 red onion
  4. Get 1 handful of cooked chicken breast cubes or smoked bacon
  5. Take 1 dash extra virgin olive oil
  6. Get 1 sea salt and black ground pepper

Two nutrient-rich superfoods, asparagus and eggs, share the spotlight and generate major flavor in this dish. Cooked in healthy olive oil and complete with salt and pepper to taste, this savory scramble. Scrambled eggs in my book should be soft and moist. A dash of half and half, milk or even a touch of A simple roasting of asparagus, with just a drizzle of olive oil and simple kosher salt and freshly.

Steps to make Healthy asparagus scramble:
  1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
  2. Slice the red onion and add to the asparagus. Stirr occasionally
  3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
  4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
  5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

Asparagus is one of the first crops of spring harvest. It thrives in any area having winter ground freezes or dry seasons. Here's everything you need to know about growing asparagus, whether you start. It provides fiber, folate, and other nutrients that can support heart health, contribute to a healthy pregnancy, and benefit the body in additional ways. Asparagus Morning Scramble - The Whole Family's Food.

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