Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a Best dish, healthy mixed-fruit smoothie w kale. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Healthy Mixed-Fruit Smoothie w Kale is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- Get 2 cup Mixed fruit- strawberries, raspberries, mangoes, peaches
- Take 1 cup Kale (can substitute or add spinach as well)
- Prepare 8 ice cubes
- Get 1/2 cup milk
- Prepare 1 cup plain light frozen yogurt
- Take 1 scoop of vanilla protein powder (or plain)
- Make ready 1 tbsp ground flax seed
Steps to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
- Add in kale and ice cubes and stir in slightly, then blend
So that’s going to wrap this up with this instant food healthy mixed-fruit smoothie w kale recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
