Quick, Healthy Rolled Omelet
Quick, Healthy Rolled Omelet

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a Good dish, quick, healthy rolled omelet. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Quick, Healthy Rolled Omelet is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Quick, Healthy Rolled Omelet is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Quick, Healthy Rolled Omelet:
  1. Make ready 1.5 tbsp butter
  2. Prepare 1 tbsp cooking oil
  3. Take 5 eggs, beaten
  4. Make ready 3/4 tsp salt
  5. Take 1 tsp pepper
  6. Get 1.5 tsp soy sauce
  7. Make ready 1 pinch chicken seasoning
  8. Get 1 dash sesame oil
  9. Make ready 1 cup finely julienned carrots
  10. Get 1 medium-sized onion, chopped
  11. Take 4 cloves garlic, minced
  12. Get 2 stalks spring onion, chopped
Steps to make Quick, Healthy Rolled Omelet:
  1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
  2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
  3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
  4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
  5. Add onion, cook for approximately 1 minute
  6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
  7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
  8. Serve up!

So that’s going to wrap this up for this tasty food quick, healthy rolled omelet recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!