Simple, healthy breakfast hash
Simple, healthy breakfast hash

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a tasty dish, simple, healthy breakfast hash. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Simple, healthy breakfast hash is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Simple, healthy breakfast hash is something that I’ve loved my entire life. They are nice and they look wonderful.

Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet. Toss in a few veggies here and there - and make. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate.

To get started with this recipe, we must first prepare a few components. You can cook simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Simple, healthy breakfast hash:
  1. Take 1 egg (or two egg whites)
  2. Take 1 small potato
  3. Prepare 1/4 cup green onion
  4. Get 1 tbsp chopped green pepper
  5. Take 1/4 cup cubed cheese
  6. Take 2 tbsp chopped white onion
  7. Prepare 1 tbsp coconut oil
  8. Prepare 1/2 tbsp hot sauce

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. Convenient: Cook once, eat all week. It's an easy and hearty skillet. I'm sharing the secrets to healthy hash browns making perfection that will ensure a crisp and delicious result every time!

Steps to make Simple, healthy breakfast hash:
  1. Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions)
  2. Reduce heat to medium and add white onion and peppers. Saute until soft.
  3. Sprinkle with cheese and cook until melted.
  4. Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!
  5. Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs.
  6. Tip! If you put store bought green onions in water they continue to grow!
  7. Enjoy!

When it comes to classic breakfast side dishes, I know you may be thinking that a girl with roots in the South should be pretty partial to grits, right? This Healthy Breakfast Hash recipe really came up on a random weekend when we were trying to figure out we'd like for brunch. We were wishing for something more than just scrambled eggs or an omelet. I knew we had a few peppers and potatoes in the pantry, and decided to put them together for. Easy and healthy Sweet Potato Sausage Breakfast Hash with Kale - Paleo, dairy free, and sugar detox friendly!

So that’s going to wrap it up with this Good food simple, healthy breakfast hash recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!