Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a unique dish, keto friendly cauliflower kale tots. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Keto Friendly Cauliflower Kale Tots is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Keto Friendly Cauliflower Kale Tots is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Prepare 2 cups kale/ chopped
- Take 1 cauliflower head
- Make ready 2 tbsp unsalted butter
- Prepare 3/4 cup Parmesan cheese grated
- Make ready 1 eggs beaten
- Prepare 1 tsp garlic powder
- Take 1 tsp salt
- Prepare 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that is going to wrap it up with this instant food keto friendly cauliflower kale tots recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
