Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a Authentic dish, healthy chicken broccoli alfredo. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Healthy Chicken Broccoli Alfredo is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Healthy Chicken Broccoli Alfredo is something that I have loved my entire life. They’re nice and they look fantastic.
This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original.
To get started with this recipe, we have to prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Get 1 whole spaghetti squash
- Get 4 cups low fat cottage cheese
- Get 1/2 c Parmesan cheese
- Get 1/2 c 2% milk
- Make ready 15 oz cubed boneless, skinless chicken breast
- Prepare 2 c chopped broccoli
- Prepare 1 tbsp minced garlic
- Get 1 tbsp sea salt
- Get 2 tsp basil
- Get 2 tsp oregano
- Make ready 2 tsp ground black pepper
Heat the olive oil in the pot over medium-high heat, and add the chicken. Grilled Chicken & Broccoli Alfredo: Substitute grilled chicken breasts for the skinless, boneless chicken. Cook as directed for the chicken above until the shrimp are cooked through. And you have creamy, luscious and absolutely delicious restaurant quality We start making healthy chicken alfredo pasta by cooking pasta and chicken at same time.
Instructions to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
Stir and add peas, broccoli or spinach. Slowcooker Chicken Broccoli Alfredo Recipe + a Trim Healthy Mama Twist. I've mentioned several times that I was going to share my Slowcooker Chicken Broccoli Alfredo Recipe. Well today is finally the day (can you believe it)! Add cooked chicken to Alfredo sauce and heat through.
So that is going to wrap it up for this awesome food healthy chicken broccoli alfredo recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
