Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a creative dish, bulgur soup. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Lentil and bulgur soup flavored with dried mint and chilicis so comforting for these freezing days. The Best Bulgur Wheat Soup Recipes on Yummly Lentil Soup, Sriracha-bulgur Turkey Cocktail Meatballs, Middle Eastern Red Lentil Soup.
Bulgur Soup is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Bulgur Soup is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook bulgur soup using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Bulgur Soup:
- Take 1 cup bulgur wheat
- Make ready 2 medium onions, finely chopped
- Prepare 2 cloves garlic, grated
- Make ready 2 tbsp butter
- Take 2 tbsp flour
- Get 1 tsp dried mint
- Make ready 1 tsp chilli/pepper paste
- Prepare 1 tbsp tomato paste
- Prepare 1-2 vegetable or meat stock cubes
- Prepare 1 tsp turmeric
- Get 10 cups water
- Take to taste salt- pepper
- Take 2-3 tbsp Olive oil
This ancient whole grain is fast and easy to cook, and it's perfect in salads, grain bowls, and as a simple side dish. Bulgur is a grain made from cracked wheat that's popular in Middle Eastern cuisine. It's a great source of iron, vitamin B, manganese, and magnesium, and it's also high in fiber. Download Bulgur soup stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.
Steps to make Bulgur Soup:
- Heat the oil in a saucepan or pot over medium-low heat. Add chopped onions. Sauté until tender. Next, add in flour and cook for 2 minutes. Keep stirring.
- Then add tomato paste and chilli paste to onion mixture and keep frying for 1 minute. Pour in 1 cup water and gently mix all ingredients together until you have a smooth liquid.
- Add bulgur, salt- pepper, turmeric, Pour in 10 cups of water. Add chopped garlic and meat/vegetable stock cubes. Stir soup for few minutes.
- Bring it to a boil, then reduce the heat, and cook for 25-30 minutes, until the bulgur is soft and tender. Taste before serving and adjust seasoning.
- Meanwhile, melt the butter in a pan, add dried mint and fry for 10 seconds. Remove from the heat. Once soup is done, serve hot with mint sauce on the top. You can also garnish the soup with plain yogurt and mint sauce or use lemon juice.
Bulgur is a grain consisting of groats of wheat. The result is a whole grain that takes little time to cook (unlike bulgur's cousin, cracked wheat, which is not parboiled and thus needs a longer cook). Add the bulgur, water, and salt to taste and bring to a boil. Stir in the bulgur then distribute among soup bowls. Serve garnished with the reserved thyme.
So that’s going to wrap it up for this Authentic food bulgur soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
